Why You Should Have An Indoor Greenhouse

Being able to grow your own food is one of life’s simple pleasures.

Every spring since I was 12 was dedicated to seed growing. Except that one spring in my college dorm where my roommate hogged the entire window. Although a few boys down the hall did ask how to grow weed in their room. Ah, Colorado.

Mentioning Colorado, the seasons are completely different here compared to my much more northern state of Michigan.

The sun here is lethal.

One summer, I lived in this place where the patio floor would get so hot, I couldn’t even stand on it without my feet feeling like they were melting. Needless to say, nothing I grew that year survived that heat.

This is when I decided to invest $40 and buy a baby indoor greenhouse.

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This thing has been through three moves in the past few years and countless seasons.

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I’m not an expert by any means, but a few people have asked me the easiest way to keep a garden going all year in these cold climates and don’t have access to a full greenhouse… this is my solution.

If you’re looking for one, this one: click here, is very similar to the one I have (that I don’t believe is for sale any longer).

5 Essential Herbs for Any Kitchen

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The most common complaint I heard as a personal trainer was, “Healthy food is just so bland.”

I always shook my head and asked them how many herbs they had available in their kitchen. The answer was always zero, and if I was really lucky, they had one.

We would always get together and I’d introduce them to the wonderful world of herbs. They quickly learned that healthy food is, in fact, not bland at all IF you know what you’re doing.

There are hundreds and hundreds of herbs out there, but if you start with these essential five, you’ll fall in love with them.

Pro tip: If you buy them as plants as opposed to dried branches at the store, you will save a TON of money throughout the season. Seriously.

1. Basil

In my house, basil goes on top of pretty much everything. Tomatoes, pasta, pizza, sandwiches… Of course, “basil” is a blanket generalization, since there are different kinds, but most stores will have Italian basil (my personal favorite) or lemon basil.

It also has an excellent amount of Vitamin K and Manganese.

Take some bread, add on a slice of tomato, mozzarella cheese, and some basil. It is HEAVEN.

I also add it to fish and other meats while they cook for extra flavor.

2. Rosemary

Rosemary is HEAVEN to add on top of meat and in soup. It also tastes wonderful in eggs or in olive oil for a dipping sauce.

Rosemary became popular back when people believed that the smell would strengthen their memory. The Greeks would put branches in their hair while studying for exams.

3. Thyme

Thyme is delicious in pretty much everything. I add it to almost every chicken dish.

Thyme works as a wonderful anti-oxidant and also contains a healthy amount of Vitamin C.

4. Cilantro

Cilantro and I only recently fell in love, but now it is a kitchen necessity. Ever since moving out west and being introduced to real salsa, I add this herb to so many dishes, especially any Mexican recipes.

The health benefits are a long list, but add a few leaves to your salsa, tacos, or quinoa salad to get why this is such a wonderful herb.

5. Mint

I use mint less so for cooking and more so for my life. You know how there is mint flavored gum? Yeah, that comes from an herb. Sadly, most major companies don’t actually use dried leaves, but you can! Just like the other herbs, there are different kinds of mint including peppermint, applemint, and spearmint.

Mint can help your skin, freshen your breath, or add an extra kick to your tea. I always add some mint leaves to my nightly peppermint tea.

 

I want to hear from you!

What are your favorite ways to spice up your dishes? Leave a comment below!